Are You Really in Flow? A Discussion of the True Science Behind Our Flow State
By Melinda Perkins You’re running down the field, dodging in and out of gaps that seem to open just as you approach. You’re running down the field, dodging in and
Why it Pays to be a Great Teacher to Your Clients
By Melinda Perkins – We laugh at the vision of a fish being tested to climb a tree, but do we really know what this translates to in our interactions
Food for Thought: How Nutrition Influences Mental Function
By Dr. Cameron McDonald (PhD) From alert to tired, clear to foggy, motivated to sluggish. The function and behaviour of your mind is a clear and ever-present indicator of your
A P4 Approach to Medicine
By Kyle Riley, BSc (hons) P4 medicine (predictive, preventative, personalized, participatory) was coined by Dr. Leroy Hood of the Institute for Systems Biology to demonstrate his framework to detect
Online Coaches: Looking after your Health when Working from Home
By Kyle Riley BSc (hons). Working from home has increased over the last few years for reasons we are all aware of, but recent statistics show that this change