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Creating a Great Environment to be Ready for Stress

By Anne Larsen Stress is a common and normal physical response to challenging or new situations.  It can be positive: inspirational, motivational, manageable, challenging or it can be moderate and

A P4 Approach to Medicine

By Kyle Riley, BSc (hons)   P4 medicine (predictive, preventative, personalized, participatory) was coined by Dr. Leroy Hood of the Institute for Systems Biology to demonstrate his framework to detect

Why Getting to Know Your Client Matters

By Nat Howard, BA Dip Edu   It’s a pretty basic statement, yet it’s something that can be so overlooked. Getting to know your client matters. No matter what field

Know Their Why

By Nat Howard, BA Dip Edu   If you’re a PT fitness provider, it’s likely that you train and exercise because you enjoy it. You have an intrinsic motivation towards