By Melinda Perkins – That’s outrageous, you think. But what if it’s true? Here’s what we know about the human animal. We are big bags of tissues, swirling with chemicals
By Melinda Perkins – As health professionals, we have one job. Results. As health professionals, we have one job. Results. We’re not there to make them laugh, lend an ear,
By Dr. Cameron McDonald Attention deficits, mental fog, demotivation, flow, focus and maximum productivity are all buzz words when it comes to how an individual learns. With 4000 strategies to
By Kyle Riley BSc (hons). Working from home has increased over the last few years for reasons we are all aware of, but recent statistics show that this change
PHA COO Kyle Riley recently spent some time with the team at ExPro in Singapore to discuss the role of personalisation in the fitness industry. Check out some of the
PHA COO Kyle Riley recently spoke with fitness industry education leaders, the Australian Institute of Fitness on the future of Personal Training, check it out below. ‘Health and fitness wearables