by Dr Cam McDonald AI is everywhere. From writing emails to planning workouts, tools like ChatGPT make life easier. It’s tempting to ask them for health advice too. But when
by Melinda Perkins “I have my food dialed in.” No matter your niche in the health industry, sooner or later, you’re going to hear these words from a client. This
By Melinda Perkins – Circadian Rhythm. Biological Rhythm. Body Clocks. We’ve heard the words. We might use them in casual conversation. We might even preach to our clients the
By Melinda Perkins – As we stand on the precipice of this year’s end and next year’s beginning it’s natural to pause, take a breath and look over our shoulder