Product Description

Transform your approach to food with our Personalized Food Experience, designed to cater to both personal health and professional coaching needs. Whether you aim to enhance your own relationship with food or elevate your coaching skills to make a significant impact on your clients’ food experiences, our tailored sessions with Mark South, our PHA Food Specialist, offer the support and expertise you require.

Features:

• Personalized Assessment: Gain a comprehensive understanding of your current health status and nutritional needs, identifying specific issues and areas for improvement.
• Customized Food Plan: Discover the top foods suited to your unique health profile, utilizing chronobiology principles to optimize your diet and well-being.
• Step-by-Step Action Plan: Develop a personalized, actionable plan with clear outcomes, designed to help you or your clients achieve their health and dietary goals.
• Cooking Techniques and Support: Learn practical cooking methods and techniques to maximize nutritional benefits, guided by Mark’s expertise.
• Confidence Building: Empower yourself or your clients with the knowledge and confidence to make informed dietary choices and manage health effectively.
• Ongoing Support: Benefit from continuous guidance and encouragement to ensure successful implementation of your personalized food plan.

Session Options:

• 3 Sessions Package:
  • Duration: 2hr Initial Consult plus 2 x 1hr Follow-ups (over 3 Months)
  • Ideal for a short-term, focused approach to kickstart your personal health transformation or enhance your coaching skills.
• 6 Sessions Package:
  • Duration: 2hr Initial Consult plus 5 x 1hr Follow-ups (over 6 Months)
  • Perfect for those seeking extended, in-depth support for lasting personal health improvements or impactful coaching results.

Benefits:

• Flexible options to fit your schedule and specific needs, whether personal or professional.
• Personalized and comprehensive approach to address individual health challenges or enhance coaching techniques.
• Practical cooking advice and continuous support to help you or your clients stay on track.

Choose the package that best suits your needs and take the first step towards a better food experience today.