Contact Info

Phone: +61401995502

Patricia Frederick

Transformational Health Coach & Whole Food Chef

I’m a whole food chef, nutritional health coach, and epigenetic practitioner passionate about helping people live their healthiest, most vibrant lives. Through personalized health strategies, I empower individuals to understand their unique needs and make sustainable choices that align with their goals. As an advocate of PHA/ph360, I’ve experienced firsthand the transformation that personalized health can bring—improving my own wellbeing and enhancing the way I support my clients. By blending my love for food, movement, and science, I guide others toward a life of balance, vitality, and self-discovery.  

What do I love about PHA?

 Since day one, I’ve been inspired by the vibrant and supportive PHA community. The opportunity to learn and grow every day, guided by incredible mentors and fellow ambassadors, has enriched both my personal and professional journey. This ongoing learning not only helps me thrive as a coach but also empowers me to make a greater impact in helping others achieve their health goals.