My name is Josh, and I co-founded Think Fit with my sister Elise. Since 2018, we’ve built a transformational fitness facility in Western Sydney, impacting thousands of lives.

In 2021, I discovered the power of epigenetics while searching for better ways to support clients who weren’t achieving consistent results. Frustrated with attributing their struggles to a lack of discipline, I realised there was more to the picture.

Learning about ph360 was the missing piece, transforming both my own health and my clients’.

It’s now an invaluable coaching tool, offering profound insights and lasting change that impacts every area of an individual’s life.

The PHA community is truly remarkable. The team consistently provides valuable information and support, helping deepen my understanding of key concepts. I love how they use insights from epigenetics to not only explain behaviours but also reframe them as hidden strengths, offering a fresh perspective on personal growth.