MAXIMIZE YOUR SHAE

What is Personal Health Coaching?

Your PHA-accredited Personal Health Coach gives you the extra support to achieve your lifestyle goals using Shae™. 

Designed specifically for those that need a motivator, accountability partner, wellness coach or health advisor, Personal Health Coaching makes your journey to health a team effort. If you’re feeling challenged, need specific guidance or simply find things easier with someone else, start your Shae™ Personal Health Coaching today and get your health and wellness on track!

How Your Coaching Works

First Contact

Your Personal Health Coach contacts you within 36 hours to organize your coaching schedule.

Coaching Calls

Face-to-face coaching over Zoom or Skype with your PH Coach gives you the support, understanding and motivation you deserve.

Feel Results

Your days become effortlessly healthier and happier putting everything you learn into practice.

GETTING STARTED

What to Expect Starting Out

Your first call helps you to set the goals you’re looking to achieve with a practical action plan to get there. Your Personal Health Coach will:

Get to Know You & What You Want

Do you need help with your measurements? Are you feeling a little lost? Having trouble defining your goals? Simply want to know more about your Body Profile?

Get Straight Into It

Make sure your goals are achievable with a solid action plan in place. Taking that first step is often the hardest part so your PH Coach will walk you through, step-by-step.

Implement Your Strategy

What to do next, when and how to do it, your support networks, and how you’ll celebrate when you’re done!

SHAE COACHING IS PERSONALIZED

Shae Coaching is Different

Our coaching is like no other available. Why? Because we utilize coaching insight from ph360 that is completely unique to you. Your Shae Personal Health Coach knows how to keep you engaged, motivated and achieving your goals.

The journey to optimal health doesn’t happen overnight but working with a certified PHA Coach can help to ensure your success.

Coaching plans help you to:

Studies show that 85% of those who are coached for health achieve their goals or better, compared to 42% of those who go it alone.

TAILOR YOUR PLAN

Personalize Your Level of Coaching

Select the level of coaching that suits your needs then choose the plan that tailors your coaching precisely for you.

Motivational Coaching

Motivational Coaching
from $79
  • Your Motivational Personal Health Coach is just that – someone to motivate, guide and hold you accountable through your personal health journey.​
  • Choose One-time, Monthly or Annual Coaching plans
  • Personalized To You

Transformation Coaching

Transformation Coaching
from $97
  • Your Personal Health Coach for a well-rounded life, supporting you through the challenges to assimilate new habits and lifestyle options into your current life.
  • Choose One-time, Monthly or Annual Coaching plans
  • Personalized To You

Prescriptive Coaching

Prescriptive Coaching
from $197
  • As a qualified Health Practitioner, your Prescription Personal Health Coach is able to guide you step-by-step to achieve your optimal health goals.
  • Choose One-time, Monthly or Annual Coaching plans
  • Personalized to you
CHOOSE YOUR PLAN

Motivational Coaching

Your Motivational Personal Health Coach is just that – someone to motivate, guide and hold you accountable through your personal health journey.

One-Time

$ 79 once only
  • 60-minute call
  • Quick Tips
  • Starter Plan

Monthly

$ 197 per month
  • 4 x live virtual 60 minute calls
  • Text messaging support
  • Personalized to you

Annual

$ 997 per year
  • 12 x live virtual 60-minute calls
  • Text messaging support
  • Personalized to you
CHOOSE YOUR PLAN

Transformation Coaching

Your Personal Health Coach for a well-rounded life, supporting you through the challenges to assimilate new habits and lifestyle options into your current life.

One-Time

$ 97 once only
  • 60-minute call
  • Quick Tips
  • Starter Plan

Monthly

$ 397 per month
  • 4 x live virtual 60 minute calls
  • Text messaging support
  • Personalized to you

Annual

$ 1497 per year
  • 12 x live virtual 60-minute calls
  • Text messaging support
  • Personalized to you
CHOOSE YOUR PLAN

Prescriptive Coaching

As a qualified Health Practitioner, your Prescription Personal Health Coach is able to guide you step-by-step to achieve your optimal health goals.

One-Time

$ 197 once only
  • 60-minute call
  • Quick Tips
  • Starter Plan

Monthly

$ 597 per month
  • 4 x live virtual 60 minute calls
  • Text messaging support
  • Personalized to you

Annual

$ 3500 per year
  • 12 x live virtual 60-minute calls
  • Text messaging support
  • Personalized to you
CHOOSE YOUR PLAN TODAY

Start Achieving The Results You Want Today

If you are serious about achieving your goals with Shae and you know you need support, your PHA certified Personal Health Coach can help you get there! Simply purchase your coaching package today to get started!