Health Professional Overview - Shae 5 Day Challenge

What is Chronobiology?

By Melinda Perkins –    Circadian Rhythm.   Biological Rhythm.    Body Clocks. We’ve heard the words. We might use them in casual conversation. We might even preach to our clients the

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Precision Saves You Time

By Melinda Perkins Life is busy.  You get one hour a couple times a week or a month with your client. You want to educate them, inspire them, facilitate behavior

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