After 20 years working in the beauty industry in a demanding corporate role, my journey of health issues was a doozy of a run sheet; gut issues, hormone imbalance and a chronic state of stress led to a nervous breakdown and left me feeling lost and disconnected from myself. Knowing there was more to life, I took matters into my own hands and became an Integrative Nutrition and Holistic Health Coach. 

Now, I help women who’ve tried everything to elevate their health but continually have no success discover the reasons why so they can improve their energy levels, mood, and sleep, manage stress and make weight management achievable. 

Using the wisdom of epigenetics and power of AI, I help my clients uncover how they can use nutrition, movement and lifestyle to work for them, instead of against them, helping them reach their pinnacle of health. We minimise their efforts to maximise their potential, amplify their energy levels and create space for them to do more of the things in life they love.