Dive deeper into Precision Nutrition with Dr. Cam McDonald in Part Two of our series, as he explores the intricate interplay of genetics, phenotype, and environmental factors in personalized nutrition.
- Individual Variability: Learn how genetic and phenotypic differences affect nutritional responses, challenging one-size-fits-all dietary solutions.
- Non-Responders Insight: Discover why up to 50% of individuals may not respond to conventional weight loss methods, emphasizing the need for personalized nutrition plans.
- Genetic and Environmental Impact: Understand how genetics and environmental conditions like diet, lifestyle, and seasonal changes influence individual health outcomes.
- Role of Technology: Explore how advanced technologies and data analysis enhance the precision of nutritional recommendations, enabling more effective interventions.
- Chronobiology: Gain insights into how the timing of meals can impact metabolic processes and overall health, tailored to individual needs.
The coaching course has expanded my toolbox to improve client performance, overall health, my communication styles, and even business skills.
PHA has taught me so many valuable things including why and how people are different plus how to coach and communicate with people more effectively. I can’t recommend it enough.
Making a tiny change in their diet, or even taking a trip to a different climate would see some clients get results whilst others would not. All answers as to why that is are found through the PHA program.
PHA Level 1 course changed my perspective towards what a healthy lifestyle is supposed to be. I am more aware of my clients' needs. With precision health, I am able to create an even more sustainable program for both my client's physical & mental wellbeing.
I loved this education and would recommend to anyone who is interested in making a real difference when looking to affect real change as a health coach.
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