Why Precision
Health?
What Makes a Person Different [Part I]
What Makes a Person Different [Part II]
In this episode you will gain insight into the research behind non-responders and why your clients may not be achieving the results you would expect, even when following the ‘best’ protocols.
In this episode you will understand the various factors that must be taken into consideration when understanding how people differ. Including insights into the strengths and weaknesses of genetic testing, the importance of epigenetics and the quantification of ‘phenotype’.
Following on from the previous episode, you will further understand the link between genetics, embryology, endocrinology and anthropometry. Importantly, you will see how these data points can be used to accurately assess biological individuality, disease predisposition and more.
Assessing Biological Individuality
Precision Health in Exercise
Precision Health in Nutrition
IN this episode you will learn how to assess biological differences in a practical and easy to implement way utilizing health technology. This will allow you to bring the science of precision health into your everyday practice to deliver personalized health interventions to each unique client/patient.
This episode is specifically for Personal Trainers, Exercise Physiologists/Scientists as well as other professionals who want to develop a deeper understanding of precision exercise. Understand how genetics, phenomics, chronobiology and more can be applied in the exercise setting to personalize programming and improve results.
This episode is specifically for Dieticians, Nutritionists and other professionals who want to develop a deeper understanding of precision nutrition. Understand the difference between nutrigenetics, nutrigenomics and nutriphenomics in relation to the effects of food on different people. As well as the future in personalized meal plans and food prescription.
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