Precision Exercise
Understand why different people can respond differently to exercise and how to adapt with better context.
FIC × PHA education
Free foundations, live learning, specialist development and a practitioner pathway designed to meet you where you are.
Explore your starting pointFree starter education
Build the foundations of Precision Health through short, practical resources for FIC members.
Explore Precision Exercise, Precision Nutrition, Behaviour Change, Chronobiology, AI and the future of practice, and the practitioner pathway. Learn at your own pace, then join relevant live sessions when you’re ready.
Free FIC Precision Health starter resources
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Specialist professional development
Go deeper without needing to commit immediately to a complete practitioner pathway.
Understand why different people can respond differently to exercise and how to adapt with better context.
Explore food timing, response and individual context without reducing nutrition to a universal template.
Adapt communication, goals and support to the human being in front of you.
Learn how timing and daily biological rhythms can influence training, recovery and lifestyle conversations.
Use better intelligence with professional judgement, integrity and human connection.
Practitioner pathway
Build a practical understanding of individual differences across exercise, nutrition, recovery, stress, sleep, behaviour and lifestyle. Learn through assessment, technology, cases and application.
Develop advanced human capability: behaviour mastery, precision coaching, professional judgement, practical skill and stronger connection.
FIC members can access special partnership pathways across eligible Level 1 and Level 2 options.
Explore the pathwayFind your right pathway
Tell us where you are now and the PHA team can send the most relevant information or arrange a conversation.